The kinda comforting grub everyone is needing at the mo 🤗

Welsh rarebit meets cauliflower cheese in this easy 20 min vegan, low carb, gluten free alternative to the raunchy rarebit.

Give it a whirl!

CAULIFLOWER RAREBIT

Total Time20 minutes
Course: Main Course, Side Dish
Keyword: comfort food, easy, quick, winter
Servings: 2

Ingredients

Sauce

  • 1/2 cup + 1/4 cup cashews
  • 80 mls almond or cashew milk
  • 2 tbsp gluten beer
  • 1 tbsp white miso
  • 1 tbsp nutritional yeast
  • 2 tsp vegan wosertshire sauce, i used Bonsan brand
  • 1 tsp Dijon mustard
  • 1/2 tsp Himalayan salt
  • 1/4 tsp black pepper

Cauliflower

  • 2 large cauliflowers
  • 4 tbsp coconut oil or rapeseed oil
  • Himalayan salt and black pepper
  • 1 handful vegan cheese grated. I used applewood.

Instructions

For the cauli

  • Keeping the stems on, slice the caulis in half. Cut a thick slice from each half to make 2. Repeat with the second cauli, so your left with 4 slices. Left over cauli can be used in soup or another dish.
  • In 2 large frying pans add 2 tbsp of oil to each. Pop in the caulis and fry till soft and caramelised on each side. About 10-15 mins. Take off the heat and season with salt and pepper.

Sauce

  • Meanwhile, heat the milk till boiling then bung into a high speed blender along with the rest of the ingredients (the milk needs to be really hot when being blended otherwise the cashews won't blend) Blend till smooth.

Assemble

  • Pop the caulis onto a baking tray. Dollop a generous amount of sauce on each and top with grated cheese.
  • Grill for 5 mins or until the cheese has melted. Finish with a few drops of wostershire sauce.
  • BISH BASH BOSH

Notes

Can be prepped in advance- When hangry pop it on the oven for 5-10 mins on 200c till the caulk is warm then switch to grill for 5 mins.
Leftovers last upto 3 days in the fridge.

I hope you enjoy this delish recipe as much as my pals and fam do! post and tag with @the_nil_by_mouth_foodie #thenilbymouthfoodie if you give it ago so I can see and repost your creations!