PEA AVO TOAST
Servings: 1 -2
Ingredients
- 1 Large ripe avocado
- 1/2 + ¼ cup cooked peas
- 2 tsp White miso
- 1 tsp Lemon juice
- 1 Spring onion, finely sliced
- 2 tbsp Water
- 1 tbsp Cold pressed oil, i used avo oil
- Himalayn salt
- 2-3 slices of toasted brown artisan sourdough bread
Topping
- Toasted pumpkin, sunflower and sesame seeds
- zaatar
- Chilli flakes
Instructions
- Keep back ¼ cup peas and the spring onion. Bung the remaining ingredients into a blender, and blitz till smooth.
- Fold in the leftover ¼ cup peas and spring onions. Dollop on the toasted bread and sprinkle on the toppings.
Notes
Feel free to omit the oil in replace of an extra tbsp water to lower the fat and calorie content.